[kandicesspicer]

I personally don't restrict myself from consuming anything during my menstrual cycle. Also I perform whatever I like to do, whether it be swimming, dancing, jogging, etc. And the main reason behind it is the usage of menstrual cups instead of pads and tampons. As menstrual cups can become your best friend in your menstrual days, for which you can women should use it undoubtly, so they should not restrcit themselves from eating anything or performing any physical activity.