[msnewboobies]

Sorry i haven't been on to update in a while! I have been really busy. Lots of new transitions for me but I think I finally found a good program for myself.
I had a lot of ups and downs this cycle - felt really small at one point - but now I feel some swelling coming on and my breasts feel larger than ever.
This morning I measured - I dont like to measure in mornings usually because I'm always smaller.
My underbust measured 26 (usually I'm 27)
and over measured 34 still (but compared to my underbust, it's an 8" difference - compared to before it was 7" difference)

So I definetly have some swelling! My breasts looked larger in this bikini I wore this weekend.

But I did have some unusual spotting a few times in my cycle. Once I think was around ovulation so I guess that's normal. But i just had some spotting during luteal for two days with sharp cramps. I think it was because I was on vacation and didn't bring my progesterone cream.

What I did differently this month:

I took a few capsules of PM internally in addition to applying PM cream. Also, I think the two things that made a huge difference are:
I had a protein shake every morning
and
I added PM cream a few days during luteal

so i think that I needed to raise my e levels during luteal with the progesterone levels and that's what I have been missing. Also, I need to gain weight so I can "feed" my boobies. You can't expect to grow without giving them anything to grow with!

OH also, the ebook helped too! I have been taking half a capsule of white peony (bought empty capsules and split it), milk thistle, and wild yam all month. I skipped maybe 2 days of taking this if my hormones felt a little "off" and like I was over-doing it. Also, one day I drank some spearmint tea because I felt my t levels were a little high. I noticed now though my hair on my face and body have been growing SO slow and I have a lot less oil on my face. Also, my scalps issues are letting up (I started using a tea tree shampoo/conditioner from trader joes).

So my next cycle will look like this:

Maca during second half of luteal and menstruation (day 21-7).
Add PM cream around day 5/6 depending on when period ends or gets really light

Take 1 capsule pm (100mg) on day 8, 10, 12 or 1/2 capsule days 8-12

stop pm cream day 12

wait for ovulation to happen then start PC (sometimes I apply pc every other day depending on how my body feels)
Add PM cream just to breasts a few days during luteal (only between day 17 - 21)

Continue to take white peony, milk thistle, and wild yam blend (probably will take a break during period)

Eat lots of food and workout! Drink a protein shake every day. I just started drinking plant protein! It's way better than whey for me. My stomach would hurt and get bloated on that. I talked to a guy at whole foods and he said plant proteins are so much gentler on the stomach. So far I haven't had a single stomach issue on it. I'm still gluten free right now which is helping everything a lot too.

Hopefully I continue to see more growth this next cycle and I hope my swelling I have right now stays after my period!!

I'll try to post more updates this month.