11-09-2016, 02:09
I m new to nbe. Thinking of starting with vitex to balance out my hormones. My size is 30a. And i personally love small and perky breast. So basically i jus want to go up just a cup or two. A full and perky a/b 
.Also, i have quite a lot of body hair, and halted breast growth so its making me think i might be having more androgens. Also, i have severe cramps before my periods , which are fairly regular but the 1st day is horribly painful. So i wish to balance out my hormones first of all. Can anyone really help me with the schedule for vitex capsules , like which days i should be taking the capsule for maximum benefit. Also, i might be adding spearmint tea and massages. But taking only vitex.
.Also, i have quite a lot of body hair, and halted breast growth so its making me think i might be having more androgens. Also, i have severe cramps before my periods , which are fairly regular but the 1st day is horribly painful. So i wish to balance out my hormones first of all. Can anyone really help me with the schedule for vitex capsules , like which days i should be taking the capsule for maximum benefit. Also, i might be adding spearmint tea and massages. But taking only vitex.