[EllaC]

I m new to nbe. Thinking of starting with vitex to balance out my hormones. My size is 30a. And i personally love small and perky breast. So basically i jus want to go up just a cup or two. A full and perky a/b .Also, i have quite a lot of body hair, and halted breast growth so its making me think i might be having more androgens. Also, i have severe cramps before my periods , which are fairly regular but the 1st day is horribly painful. So i wish to balance out my hormones first of all. Can anyone really help me with the schedule for vitex capsules , like which days i should be taking the capsule for maximum benefit. Also, i might be adding spearmint tea and massages. But taking only vitex.

Femaprin is good. Take from first day of cycle all the way through. Takes some months to work. I'm using maca but that's cause I'm on a menopause version. That balances me great.