26-09-2016, 01:15
I have started using the Ashley Black massage method for cellulite. Google an Youtube her. She is an expert in fascia, massage therapy and musculature and says that everyone can get rid of cellulite through self massage. She says that all cellulite is a result of unhealthy fascia (the stuff that holds our fat cells together.) I did not buy her massage tool because it is pricey (about $85) but bought one on amazon that was $10 and is a long stick with 3 spikey balls that roll. I have used it on my legs 3 times and already see a reduction in the cellulite! With regular use, 5-10 minutes per body section per week or day, you will see results.
I have always been thin and have had cellulite since my twenties but it has gotten much worse in my early 30's and I stopped wearing shorts because of it. I will wear short shorts next year if I keep up with this! Yay.
I have always been thin and have had cellulite since my twenties but it has gotten much worse in my early 30's and I stopped wearing shorts because of it. I will wear short shorts next year if I keep up with this! Yay.