[hannah]

Hi, i am using biotin for a couple of weeks now and have seen some growth already,i also have these feelings in my breasts that might indicate growth/change. I was wondering what your experiences are and if there are longtime users here? can i use biotin for a prolongued period of time? did it made your hair grow?,thanks!

I use biotin before. I used it because I though my hair wasn't growing but it was just that my hair shrinks. I would say it helps grow hair. I wouldn't really use a long time maybe take breaks too. I only say this because I don't you body to get too used to it to the point it is the only thing that makes your hair grow. I used mine for maybe a month. Then stopped after only because I forgot to take it.

Thanks J. Your hair shrinked seriously..didnt knew.that was possible but sounds horrible though. What made it shrink?