[hannah]

Hi, i am using biotin for a couple of weeks now and have seen some growth already,i also have these feelings in my breasts that might indicate growth/change. I was wondering what your experiences are and if there are longtime users here? can i use biotin for a prolongued period of time? did it made your hair grow?,thanks!

I have been using biotin for over two years now.  I say it does help hair grow, because it is basically a protein which your hair is made of, but it does not grow new hair, it only helps the existing hairs.  The following site is a good one for hair:

http://www.hairbuddha.net/

Thanks for the link Pom! Il check it out