14-10-2016, 19:43
My program so far has been good. My period had balanced out for the first time in over a year. I had some pre-period swelling which went down after it ended which was a bummer. My skin looks amazing and my sex drive is good, thanks to the damiana.
I'm no expert but I would suggest starting simple. Like 250 mg BO and 80 mg pituitary morning and evening for a week and then ramp it up from there if you have no side effects. Probably good to add collagen and maca in there since you have it anyway.
What I gathered from my obsessive reading of the BO pages is that most women seem to grow in cycles. Swelling preperiod and then deflation after but a little larger than before after each cycle.
I'm not takin saw palmetto but I am drinking spearmint tea everyday.
I'm also looking into cupping but am not sure. I can't see myself using the noogleberry because of the kids and my partner and they don't know about my journey.
Temperature is a big issue for me and I'm taking selenium, kelp, cayenne AND l tyrosine and it's still barely there.
Let me know what you decide and your doses. Happy growing
I'm no expert but I would suggest starting simple. Like 250 mg BO and 80 mg pituitary morning and evening for a week and then ramp it up from there if you have no side effects. Probably good to add collagen and maca in there since you have it anyway.
What I gathered from my obsessive reading of the BO pages is that most women seem to grow in cycles. Swelling preperiod and then deflation after but a little larger than before after each cycle.
I'm not takin saw palmetto but I am drinking spearmint tea everyday.
I'm also looking into cupping but am not sure. I can't see myself using the noogleberry because of the kids and my partner and they don't know about my journey.
Temperature is a big issue for me and I'm taking selenium, kelp, cayenne AND l tyrosine and it's still barely there.
Let me know what you decide and your doses. Happy growing