[Cheryl1989]

Hi DollyAmbition, i think the beauty of noogling is there is no set way or time to actually do it, so you can kind of experiment with what works for you, some people do pump and release on and off, so they will pump with high pressure and release straight away then pump again, i never liked that as in my opinion you had to pump to much pressure and you would get marks, so i sort of made my own way that seemed to work really well for me, on some occasions i would get marks and a few little bruises but very rarely, this way does seem to effect your nipples alot though so cover them up lol unless you want huge nipples to hang coats on lol perhaps its just me who this happened to though lol anyway good luck hun and let me know how you get on.
Hugs Cheryl xxxx