[bettie32]

Thank you for sharing your routine, Solome and for the useful info. It sounds very interesting (esp. your super nutritional morning drink!! )- I don't really take anything, recently stopped eating flaxseeds because of breakouts but I do eat lots of boiled eggs, like you! Might look into some progesterone cream. I actually did try the beats for about 6 months but nada...I guess it depends. Could work for others...ok, good to know that fluctuations are normal. I'll try not to despair and I really gotta stop measuring everyday

I'm a little confused about the airlock system. Will I still be able to do the 7:2 or 10:2 method? Somebody on this forum mentioned getting the regular system as opposed to the airlock because she likes to do the 7:2 thing. I wonder what that means. Also, would you happen to know what the gauged hand pump upgrade is?  Is it necessary? Sorry about all the questions! I haven't gotten a reply from the NB team and you're very helpful 

Thanks again for your feedback and for measuring your NB domes, that's real nice of ya!