16-02-2017, 11:43
Thank you for your reply Loverandfighter!
Sounds like your body gets along with BO, flaxseeds etc. I guess it really depends on the person. When I ate flaxseeds, I ate two huge spoonfuls of it a day so maybe I exaggerated on the amount....it is really full of phytoestrogens and omega3 so I think my body didn't really need it or was overwhelmed.
You gave some great skincare advice. Not stressing out is truly fundamental.....
Sounds like your body gets along with BO, flaxseeds etc. I guess it really depends on the person. When I ate flaxseeds, I ate two huge spoonfuls of it a day so maybe I exaggerated on the amount....it is really full of phytoestrogens and omega3 so I think my body didn't really need it or was overwhelmed.
You gave some great skincare advice. Not stressing out is truly fundamental.....