[Loverandfighter]

Hi Loverandfighter,
I just ordered my noogleberry, and would like to ask you if you use any cream or massage first?
I've also been following another thread that says the hold method is better than the hold and release.
http://www.breastnexus.com/showthread.php?tid=27606&pid=194438#pid194438
Any thoughts there?
Bobbi

Hey there!

I usually massage briefly with coconut oil (now cocoa butter since I ran out of coconut) before Noogling, and when I do I start with a soft hold for 7 mins and then massage for 2 mins.  I think the massage is important. I just started to massage for 2 mins but now my breast seem to love not only the circulation I get from releasing, but the massage too,rather than holding the whole way. That's just my experience and other people got great results with both methods. I tried the pump and hold method, but it just wasn't for me. I get the best swelling when I do the 7:2 method of noogling and it last longer. When I did the pump and hold, I got scaring around my armpits and it's just now fading away. The massage helps get the blood moving.