01-04-2017, 13:26
Hi Ashraf,
I would get your hormones checked to see if you have estrogen dominance.
next I'd look at a noogleberry or similar breast pump. You can position the cups so the you pump on the side or top. I just got mine and I am trying that technique help plump the inside portion of my breasts. I think its working. there is more fullness to that portion than I had before.
You can also do some Pectoral exercises to increase the shape of the upper breast.
Bobbi
I would get your hormones checked to see if you have estrogen dominance.
next I'd look at a noogleberry or similar breast pump. You can position the cups so the you pump on the side or top. I just got mine and I am trying that technique help plump the inside portion of my breasts. I think its working. there is more fullness to that portion than I had before.
You can also do some Pectoral exercises to increase the shape of the upper breast.
Bobbi