[wagon train]

Sounding good girl! 

I'm in my Follicular Phase right now and not taking anything but Maca, Chastre Berry, Senna, and Red raspberry and I'm still experiencing some soreness and swelling so I'll take it as a good sign! I'm also going to be taking the GB through my Luteal. I still haven't swollen up as much as I did before, but I think that some of it was water weight that kept building up since my period took a long time to come. That's interesting you experience shrinkage during your follicular phase. My breasts always shrink significantly during my period.

Thanks girl!! 

Glad you seem to have figured out your cycling plan! I've been doing so much research, I've compiled a huge list so I'm still trying to figure things out. I'm definitely going to be taking Maca and Chasteberry during my next follicular. I haven't really researched Senna and Red Rasberry, but I'm interested so I will soon!! 

Xoxo

Senna- To increase absorption and effectiveness of herbs, eliminates toxins (mostly just helps you poop LOL, I won't be taking this much since the bowels can begin to rely on it, I'm mostly taking it sparingly to help clear everything out as I begin taking so many herbs)
Red Raspberry - Balance hormones, promotes breast health, increases oxytocin

Or so that's what I've read from others on here.