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Thanks love. I am confused as fenugreek raises estrogen as with wild yam if in extract form. I know you know wild yam synthesized/extracted into a cream is used for progesterone but estrogen if in the Un modified plant form like greenbush . That's why I wondered why you would use in luteal? Lotus has posted up the fenugreek estrogen link. The wild yam I'm looking into as well. My biggest fear around greenbush is the estrogen promoting components but then offsetting with anti estrogen saw palmetto.  I don't understand their reason for combining aside from the fact saw palmetto regulating the size of the sex organs  ie making boobs bigger if need be.

What do you think? 

I'm wondering if bustea is a safer alternative.  Dr duke used this but ddidn't compliment with liquid extracts and he's the basis of the bustea formula.  Maybe the extracts and pills are overkill.. 

Yes it's so confusing! With all the research I've done I realize how it would be best not to buy blended formulas after i finish this. I really like the ingredients of the bust tea though, and I will probably repurchase that. But yeah, the combination of pills and extracts I wasn't really sure where to place within my cycle, but I have read that they increase prolactin which should be taken during luteal. But once again, I'm not 100% sure, so I'm just going to continue taking them during luteal, and after I finish I will buy something else.


Hope that helps! 

Xoxo