27-04-2017, 19:30
(26-04-2017, 20:03)EllaC Wrote: Id read music conductors have high longevity rates and they swing their arms around like crazy so places the importance of circulation.

Ella and Zara, why am I not surprised you commented in this thread?!

First time I hear about rebounding and never thought about the importance of deep breathing....gonna try them out. Forgot about dry brushing too! Thank you both x Speaking of alkaline foods, did you know AVOCADOS are highly alkaline?? YAY!
Sweetorange, I'm sorry about that! What about taking milk thistle? It's probably the best one to take, even for liver damage. You should also drink dandelion root tea, chicory root, chanca piedra......<3