28-04-2017, 17:05
Prepared my new program so sharing it with you all. Thanks to ZaraAri for inspiration in cycling <3
First let's start from my oral intakes, before I move to more interesting part. I have naturally pretty long cycle, around 30-32 days but everything works fine like in Swiss clock.
Day 1-15
- ainterol pueraria mirifica- 500mg x2 a day but for first month will take only once a day.
- flaxseed and olive oil- 2 tablespoon each
- dandelion and hops tea- before sleep
- spearmint tea
- ashwagandha with honey 1:3 teaspoon
- lampung black pepper to boost absorption of everything
- goats rue
- progesterone cream
day 15-23
- flaxseed and olive oil- 1 tablespoon each
- dandelion and hops tea
- spearmint tea
- ashwagandha with honey 1:3
- lampung black pepper
- goats rue tea
- progesterone cream
day 23-30 Detox time
- flaxseed and olive oil- 2 tablespoon each
- milk thistle tea 2x a day
- goats rue tea 1x a day
- lampung black pepper
- ashwagandha with honey 1:3
- progesterone cream
Vitamin D3 through all the cycle, protein shakes, nuts, lentil and banana rich diet.
I am pretty low on progesterone that's why I can use PC without break, tested over last 1.5 month and feeling so much better with it. Also with stacking on estrogens it will be less effective than it is now.
Coming to the interesting point now:
massage mix technique.
As Lotus mentioned in different topic, olive oil + something to improve circulation will greatly improve absorption, and olive oil alone is beneficial to increase boobies mass. My addition is, making herbal olive oil infusion + going through the skin barrier with good solvent for maximal absorption.
So the plan is simple and hopefully effective. With herbal infusion alone even through low absorption rate I had great results, time to boost it up.
STEP I- warm it up- welcome Indian red chilli. It has to be strong, some europeans brands don't give any sensation at all. diluted powder in little amount of oil due it's good carrier agent for capsaicin.
STEP IIa- access point- dimethyl sulfoxide 60% mixed with 40% water and herbs. pueraria, goats rue, fenugreek, hops, red clover 8% isoflavone extract, soy isoflavone 99% extract.
IIb aloe gel on top of it. I simply like it for moisturizing and collagen production properties.
STEP III- proper massage- now there is place for my olive oil infused with pueraria, goats rue, fenugreek, hops, red clover 8% isoflavone extract, soy isoflavone 99% extract, saw palmetto, dong quai, fennel, thyme, dandelion, gotu kola , wild yam 16% saponin,acai berries. I don't want to use essential oils this time due DMSO will make everything dramatically strong and I want to have some mercy on my kidneys.
Cautions: DMSO will carry anything directly to your cells and blood stream. It is so strong passer of all barriers and cell membranes it's proven only nails, hair and teeth can stop it. Some minutes after application your breath will smell like garlic, then you can guess how fast things travel through body with it's help. It's important to don't use anything toxic with it (like some essential oils) and wash hands properly before use to don't have any other chemicals or dirth on them. Other than that it is safe even for oral usage.
First let's start from my oral intakes, before I move to more interesting part. I have naturally pretty long cycle, around 30-32 days but everything works fine like in Swiss clock.
Day 1-15
- ainterol pueraria mirifica- 500mg x2 a day but for first month will take only once a day.
- flaxseed and olive oil- 2 tablespoon each
- dandelion and hops tea- before sleep
- spearmint tea
- ashwagandha with honey 1:3 teaspoon
- lampung black pepper to boost absorption of everything
- goats rue
- progesterone cream
day 15-23
- flaxseed and olive oil- 1 tablespoon each
- dandelion and hops tea
- spearmint tea
- ashwagandha with honey 1:3
- lampung black pepper
- goats rue tea
- progesterone cream
day 23-30 Detox time
- flaxseed and olive oil- 2 tablespoon each
- milk thistle tea 2x a day
- goats rue tea 1x a day
- lampung black pepper
- ashwagandha with honey 1:3
- progesterone cream
Vitamin D3 through all the cycle, protein shakes, nuts, lentil and banana rich diet.
I am pretty low on progesterone that's why I can use PC without break, tested over last 1.5 month and feeling so much better with it. Also with stacking on estrogens it will be less effective than it is now.
Coming to the interesting point now:
massage mix technique.
As Lotus mentioned in different topic, olive oil + something to improve circulation will greatly improve absorption, and olive oil alone is beneficial to increase boobies mass. My addition is, making herbal olive oil infusion + going through the skin barrier with good solvent for maximal absorption.
So the plan is simple and hopefully effective. With herbal infusion alone even through low absorption rate I had great results, time to boost it up.
STEP I- warm it up- welcome Indian red chilli. It has to be strong, some europeans brands don't give any sensation at all. diluted powder in little amount of oil due it's good carrier agent for capsaicin.
STEP IIa- access point- dimethyl sulfoxide 60% mixed with 40% water and herbs. pueraria, goats rue, fenugreek, hops, red clover 8% isoflavone extract, soy isoflavone 99% extract.
IIb aloe gel on top of it. I simply like it for moisturizing and collagen production properties.
STEP III- proper massage- now there is place for my olive oil infused with pueraria, goats rue, fenugreek, hops, red clover 8% isoflavone extract, soy isoflavone 99% extract, saw palmetto, dong quai, fennel, thyme, dandelion, gotu kola , wild yam 16% saponin,acai berries. I don't want to use essential oils this time due DMSO will make everything dramatically strong and I want to have some mercy on my kidneys.
Cautions: DMSO will carry anything directly to your cells and blood stream. It is so strong passer of all barriers and cell membranes it's proven only nails, hair and teeth can stop it. Some minutes after application your breath will smell like garlic, then you can guess how fast things travel through body with it's help. It's important to don't use anything toxic with it (like some essential oils) and wash hands properly before use to don't have any other chemicals or dirth on them. Other than that it is safe even for oral usage.