13-05-2017, 22:13
(This post was last modified: 13-05-2017, 22:48 by Chastity56.)
Thank you so much for your response Surferjoe!
I am actually following your spirulina program and have been on it for 23days now.
My stats are as follow:
5’2”
53kg
31yo
34AA
I did a second hormone test on the 21st day of my cycle but could only get progesterone and estrogen levels tested. If the rest are vital, I can buy a finger prick test.
I had unfortunately ramped up the program after the first test before seeking advice, but I can adjust things down if you recommend it.
What I am taking now and for the day 21 test:
3x 500mg, 50% saponin Fenugreek
3x Saw Palmetto extract 320mg
1x PM 100mg (50mg dim) (Is before bed the best time to take PM?)
1/4tsp PC cream spread over 3 times over the course of a day.
1x GABA Before bed
1x Borage Oil before bed
I haven’t had any signs or sensations of growth and the measuring tape stays the same.
The results of day 21 test were:
Estrogen:
268pmol/L day 21 [45.0 – 854.0]
up from 105pmol/L day 6
Progesterone:
26.1nmol/L day 21 [5.8 – 75.9]
up from 0.4nmol/L day 6
Regarding what you responded above, how much DHEA supplement do you recommend? 10/25/50/100mg?
I have found a 500mg USP progesterone cream, would it be better than the 20mg per pump I currently have? Also, where should I apply the PC for best results?
Don’t know if it could be useful, but I did NBE once before in 2010. I grew 1 inch in 1 month and continued without results for 3 months after that, stopped because I started noticing substantial hair loss. My program then was primarily:
1000mg wild yam x3
Saw palmetto 500mg x3
Fenugreek 600mg x3
Boobybatter from fenugreek seed powder twice a day.
I did experience growth pain and tingling during this time.
I am actually following your spirulina program and have been on it for 23days now.
My stats are as follow:
5’2”
53kg
31yo
34AA
I did a second hormone test on the 21st day of my cycle but could only get progesterone and estrogen levels tested. If the rest are vital, I can buy a finger prick test.
I had unfortunately ramped up the program after the first test before seeking advice, but I can adjust things down if you recommend it.
What I am taking now and for the day 21 test:
3x 500mg, 50% saponin Fenugreek
3x Saw Palmetto extract 320mg
1x PM 100mg (50mg dim) (Is before bed the best time to take PM?)
1/4tsp PC cream spread over 3 times over the course of a day.
1x GABA Before bed
1x Borage Oil before bed
I haven’t had any signs or sensations of growth and the measuring tape stays the same.
The results of day 21 test were:
Estrogen:
268pmol/L day 21 [45.0 – 854.0]
up from 105pmol/L day 6
Progesterone:
26.1nmol/L day 21 [5.8 – 75.9]
up from 0.4nmol/L day 6
Regarding what you responded above, how much DHEA supplement do you recommend? 10/25/50/100mg?
I have found a 500mg USP progesterone cream, would it be better than the 20mg per pump I currently have? Also, where should I apply the PC for best results?
Don’t know if it could be useful, but I did NBE once before in 2010. I grew 1 inch in 1 month and continued without results for 3 months after that, stopped because I started noticing substantial hair loss. My program then was primarily:
1000mg wild yam x3
Saw palmetto 500mg x3
Fenugreek 600mg x3
Boobybatter from fenugreek seed powder twice a day.
I did experience growth pain and tingling during this time.