[Pink.Chiffon]

Hi Ellen!

Sorry it took me so long to find your program thread! Yes, at first, I also had major growing pains and soreness, especially at night. It didn't keep me awake but I also slept with a wireless bra on which I think helped. I also take BO on an empty stomach because I have read absorption is better on an empty stomach.

For protein powder, I use collagen and whey. Whey after workout has been shown to increase HGH, so I use it after sauna. Collagen is amazing for the skin and my skin has been completely transformed since I started taking it. I think collagen is probably important for breast growth as I imagine there is a lot in the soft tissues of the breasts.

I definitely want to look into the GABA as melotonin hasn't ever worked for me to help with my sleep. I have tried a few other natural sleep aids but they haven't been very effective and I have frequent bouts of insomnia. Thanks so much for mentioning the BO cream that is such a good idea! I will definitely try that too!