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Hormone tested NBE Program, need advice.
#5

Hey Surferjoe, 


Thanks for responding! 

Do you think I should be continuously using Progesterone Cream? I have read in multiple placesthat it should only be used in last two weeks (max) of the cycle, in order to open the estrogen receptors before the new cycle. 

You say the Spirulina mix should be taken twice a day, I presume this is for nutrient absorption? How much time should there be in-between each intake?

Apart from the things you mentioned before, would you suggest any further changes in my current program? I was expecting to feel some activity in my breast by now, considering that in my first NBE attempt, I felt sensation as soon as day 5, after ramping up the fenugreek. I was hoping to grow rapidly (of course!). Your program and advices, however, seem to encourage a slow and steady approach. How long do you think it would take for me to experience growth by following it?

Thanks for your time and input, it's very valuable.
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