(04-06-2017, 11:27)EllaC Wrote: Beattie I'd be taking heed of that BN link you put up. Sounds bang on to me. Ps like this waxing moon too! Be researching his/her threads time permitting!
Must start up my bloody vitex!! Or dim for that matter as I keep forgetting. I think DIM more Tbh. Metabolize that excess estrogen should it exist till I test!
I like waxing moon's threads too! Looks like she advised one of the members on there NOT to take PM but because she was lacking progesterone. I really don't think PM is suitable for women who are estrogen dominant in fact and I don't agree that PM is an adaptogenic herb (what someone said in that thread). Your PM tea shouldn't be too strong though, right? Yes, make sure to take your dim (or nac) and did you see what I wrote in Zara's Progesterone Files thread? I found out yarrow increases progesterone production and it's good for detoxing the liver. Something you'd like!