07-07-2017, 03:01
Hi - start with massage your still close to or even still going through tail end of puberty so use it!
Eat well firstly you can't grow plants in crap soil and cant grow boobs with crap diet.
Get some flaxseed oil, get on youtube or around the forum and find a massage style you like and be prepared to commit to a 2x daily massage (many threads re massage). Try that for a few months it mite restart your puberty amd get your hormones going increasing circulation another cost free is binary beats on youtube look them up for breast growth. Try non herbal first because your young and you may not need them plus they can mess you up if too strong or wrong combo. Then if you see nothing after massaging for a few months consider adding foods to Diet that can Boost or support hormones. Noogleberry could be another great option (cheaper but well made suction device) but its all longterm and your young so invest some time and patience into it it will be worth it in long run and do it now it will be easier then waiting a few years use your age - wish i knew when i was young what a gift!
Last is love yourself little titties and all - you want it to happen and grow! Love them, take care of them and worship them regardless of size/shape they a beautiful nothing will flourish and grow if you send it negative thoughts so send them love and give them love when you massage do it as if your massaging a loved one or a baby (with love and kindness).
http://www.breastnexus.com/showthread.php?tid=27982
Eat well firstly you can't grow plants in crap soil and cant grow boobs with crap diet.
Get some flaxseed oil, get on youtube or around the forum and find a massage style you like and be prepared to commit to a 2x daily massage (many threads re massage). Try that for a few months it mite restart your puberty amd get your hormones going increasing circulation another cost free is binary beats on youtube look them up for breast growth. Try non herbal first because your young and you may not need them plus they can mess you up if too strong or wrong combo. Then if you see nothing after massaging for a few months consider adding foods to Diet that can Boost or support hormones. Noogleberry could be another great option (cheaper but well made suction device) but its all longterm and your young so invest some time and patience into it it will be worth it in long run and do it now it will be easier then waiting a few years use your age - wish i knew when i was young what a gift!
Last is love yourself little titties and all - you want it to happen and grow! Love them, take care of them and worship them regardless of size/shape they a beautiful nothing will flourish and grow if you send it negative thoughts so send them love and give them love when you massage do it as if your massaging a loved one or a baby (with love and kindness).
http://www.breastnexus.com/showthread.php?tid=27982