[solome]

hi ella. just within the last 2wks i saw two documentaries on netflix, 'what the health' and 'forks over knives' both scared me into fetal position. both came down hard on meat, especially causing inflammation or metabolic acidosis ...or something like that and both came down especially hard on dairy ..especially casein. really, some people call them propaganda but both expressed scientific data and i feel a need to watch them, again. i don't eat a lot of meat anyway but i like some dairy products ..too much, i'm sure ..and eggs, they didn't spare eggs, either. as mr heston would say, damn them. damn them all to hell.