[EllaC]

@ Ashley - Thanks for the info on barley grass! As long as it doesnt affect gluten intol then id be keen to try. I have a multi alakalising green powders which actually tastes quite good. I should start taking that again. I want to start doing the acid strips to see if im overly acidic or not.

Its so hard being gluten free.

Even now i go into restuarants and i ask if gluten is in their product and they ask me what that means...
I asked for gluten free option of potatoes and they said sure and we will bring it out on a seperate plate..

So out comes the fries on the same plate as hubbys full gluten deep fried fish etc and i started reacting to them in the next 20 mins, face started itching, fell all dizzy etc so i emailed them asking if they cook in the same fryer as other gluten foods, explained you cant serve GF up on the same plate as Gluten stuff AND THEY NEVER REPLIED. Funny that.

Thats so frustrating huh. It's so hard to be anything like gluten free, soy free, vegan/vegetarian, organic, etc. etc. Let alone trying to b all those things. And there is so many things to consider health wise. Like you were saying about the test strips for PH. I recently was told I should check my levels cuz of my eczema and other issues. After realizing that certain things I intake, are definitely highly acidic, I started thinking of options to get it under control. So the fact that barley helps with that is awesome. I also have been putting some ACV in my morning smoothie. Which I also add msm too and Garden of Life meal powder which is amazing btw, if u wanna look into it just to be healthy. And if I remember correctly u r trying to keep ur weight up, the powder might help since it has lots of protein and many of the nutrients u need. It also has amino acids and probiotics. I like it allot. It helped my digestive issues a lot. And its GF, soy free, organic, raw, vegan....It's pretty cool. And it has some barley grass in it and other similar things like wheat grass. They have great products. They also have an alkaline/detoxifier product. I haven't tried it, but it's something to look at maybe. Anyways, yes I am liking my barley grass extract so far. If u get it, lmk how it goes. Milky oat seed is also a great one.

Ah yes we are on the same page! I have garden of life meal replacement at home too. Ok def look into barley . 
Im watching jordin ruebens youtube clips too. Hes anazing as with josh axe