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Fenugreek 50% Saponin? Is it for everyone?
#3

(01-08-2017, 01:51)surferjoe2007 Wrote:  It's good for everyone except the flat chested and hypoglycemic.  I'm not sure exactly how it works.  It might increase sensitivity to your existing hormones and/or increase production of your existing hormones.  Regardless it seems to have the same effect as the persons' existing hormones in various studies: more estrogen and progesterone effect in women, more testosterone in men, more prolactin in nursing women, more insulin for everyone, etc.  Maybe serotonin and/or dopamine too.

The rest of your program was BO, spearmint and kelp?  Assuming you responded well to those then it would be good to continue them and also use fenugreek.  Once your hormone test results come back you can gradually add more phytoestrogen and/or progesterone as needed.  Or both if you're well balanced.  If testosterone is high or medium you can maybe look at more anti-androgens too, or maybe continue with the same amount of spearmint.
Thanks for the reply SurferJoe!

I am definitely not flat chested so I think I may jump on board on this! Bovine Ovary didn't really work for me but I'm not sure if kelp worked either.Nor did Flaxseeds it seemed. I may just stick to Milk Thistle (which seemed to help) and add the 50%Fenugreek or Shatavari. After I get my results, I'll see if It should add an anti androgen. Do you believe it's safe to take 50% Fenugreek or Shatavari  before my test? Are there any risks? (are the two the same thing? Or anything else to tell me? Thank you so much!!
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