[Happyme]

Hi Ruri,
Here are my favorite two massage threads.
http://www.breastnexus.com/showthread.php?tid=25391
http://www.breastnexus.com/showthread.php?tid=26280
I think they pretty much cover any kind of massage you can think of.


When I started on BO I added a lot of weight quickly, so watch your scale and either reduce intake or ramp up the exercise.
Bobbi

Hi Bobbi,

Thanks for the links and tips, I will definitely look into those links. I have a scale at home so I will continue to reduce my calorie intake and figure out more exercises to do at home. I hope with both exercise and reduced calorie intake that I won't gain weight. I lost 30 pounds since September '16 so I am looking to continue my weight loss.

What program are you currently on Bobbi?

Hi Ruri,
Thats a great weight loss, Congratulations!
I do Chi and Deer, then finish with fat brushing.
I also find that mixing up the different massage techniques is more interesting than going round and round for, what seems like, hours.
Its easier on the arms too.
Bobbi