[NaturalLady31]

I just found the grapefruit seed extract on Amazon for a very affordable price. Do you think it would help with sinus infenctions? My mother hates going to the doctor as much as I do, and she's been struggling with a sinus infection for like a month now and she's tried everything. Also do you think it's better in capsule form or liquid? I'd like to suggest it to her if it might help. & at the moment I'm taking Nature's Bounty Probiotic 10. It was the most affordable one for me right now. Definitely have seen better ones recommended but they were more money. Also forgot to put it in the fridge for a couple days after opening it. Oops.

 Hi again, Tiny. Yes, I think the grapefruit seed extract could certainly work and also extra vitamin c (if she's not already doing that of course). Since she's been trying to shake it off for quite a while, sounds like it would be good for her to be taking a probiotic too to build her immune system. I prefer the grapefruit seed extract in liquid personally. But I'm sure capsules are probably effective. Grapefruit seed gets rid of lots of bad boys (including candida) so it can give some detox symptoms if you start it too hard and fast. In my opinion, it's good to begin with just a few drops and work up to a larger dose gradually, especially if someone's a petite person like me. I ended up working up to 15 drops per day and it was too much, lol. But it got better as soon as I backed off on the dosage. The pharmacist told me to use it for about 10 days - 2 weeks after I got up to the full dosage. And then also really start building up the good bacteria with probiotics, fermented foods, etc.
I completely understand what you mean about things being expensive! But for your future reference, this is the probiotic I use currently and it's technically a two month supply if you only take one a day, which comes out to $10 a month: https://www.iherb.com/pr/California-Gold-Nutrition-LactoBif-Probiotics-30-Billion-CFU-60-Veggie-Caps/64009. I've done really well with it so far! I don't remember if I mentioned before that it's also very helpful to switch probiotics periodically to get the max benefit.