13-08-2017, 05:58
(11-08-2017, 13:11)Happyme Wrote: Hi Ruri,
Thats a great weight loss, Congratulations!
I do Chi and Deer, then finish with fat brushing.
I also find that mixing up the different massage techniques is more interesting than going round and round for, what seems like, hours.
Its easier on the arms too.
Bobbi
Hey Bobbi,
Thank you!
Nice program you have there!
Ohh, that's a good point haha my arms were getting tired from doing so much fat brushing messaging. I will start doing probably Deer and fat brushing for now and add Chi in later on in my program. I've noticed your everywhere in this forum, that's amazing! You're so helpful and supportive.