Its only been less than a week since I've started to take BO and I've started to develop more acne. I usually have one here and there every few days but yesterday I've noticed there were over 5 of them that appeared overnight. Boo! But atleast I know the BO is bringing my body back to puberty. I've upped my Spearmint pills intake to 2x a day in hopes it helps counteracts the acne.
So new pill regime is found below for reference.
Pill Regime:
-2x Bioperine (10 mg) 15 mins before I take the other pills, once in the morning and once at night
AM
-1x Krill Oil (625 mg)
-2x Folic Acid (400mg)
-1x Biotin (10,000 mcg)
-1x L-Tyrosine (500 mg)
-2x MSM (1000 mg)
-1x Spearmint Leaf (400 mg)
-1x B-12 (5000 mcg)
PM
-2x BB
-2x Pituitary Glandular (80 mg)
-1x Spearmint Leaf (400 mg)
So new pill regime is found below for reference.
Pill Regime:
-2x Bioperine (10 mg) 15 mins before I take the other pills, once in the morning and once at night
AM
-1x Krill Oil (625 mg)
-2x Folic Acid (400mg)
-1x Biotin (10,000 mcg)
-1x L-Tyrosine (500 mg)
-2x MSM (1000 mg)
-1x Spearmint Leaf (400 mg)
-1x B-12 (5000 mcg)
PM
-2x BB
-2x Pituitary Glandular (80 mg)
-1x Spearmint Leaf (400 mg)