Hi everyone! I was too excited when all my herbs came in today, so I decided now was a good time to write down my program. I'd also like to mention that I created this list with the help of surferjoe2007's 'Comprehensive NBE Program', I'm very thankful for all the useful information in that thread! I'll be taking everything in the morning as well.
Pueraria Mirifica 150mg
MSM 1000mg
Saw Palmetto 450mg
L-Tyrosine 500mg
Fenugreek 610mg
About a half a pump of Progesterone cream
Also, please note that I plan on increasing my dosage on everything in a couple of days (except maybe PM) once I see how my body responds to everything. I'm top heavy so with this particular program, I plan on becoming a bit more 'even'. It would be nice to change a bit of my fat distribution to my lower half since my previous weight gain along with Maca, Fenugreek and MSM made everything pile up to my breasts! If anyone has any comments or suggestions for my current program, please feel free! I need as much advice as I can get.
Pueraria Mirifica 150mg
MSM 1000mg
Saw Palmetto 450mg
L-Tyrosine 500mg
Fenugreek 610mg
About a half a pump of Progesterone cream
Also, please note that I plan on increasing my dosage on everything in a couple of days (except maybe PM) once I see how my body responds to everything. I'm top heavy so with this particular program, I plan on becoming a bit more 'even'. It would be nice to change a bit of my fat distribution to my lower half since my previous weight gain along with Maca, Fenugreek and MSM made everything pile up to my breasts! If anyone has any comments or suggestions for my current program, please feel free! I need as much advice as I can get.