(will add in the info)
over bust:
bust:
under bust:
leaning bust:
For the rest of the month, I am just going to have 100mg PM, no saw palmetto and maca root, together with all other supplements for the rest of my follicular phase, and when luteal phase start I will just have PC while only doing a milk thistle cleanse
UPDATED PLAN
Follicular Phase:
-Ainterol PM 200mg
Luteal Phase:
-Source Natural PC cream 1/8 tsp
-saw palmetto extract 640mg
-maca root 1050mg
Everyday (except first 4days of follicular phase doing an only milk thistle cleanse):
-vitex small amount (only for 6 months, stop on April 2017)
-rose hips 500mg
-magnesium
-multi-vitamin
-collagen
over bust:
bust:
under bust:
leaning bust:
For the rest of the month, I am just going to have 100mg PM, no saw palmetto and maca root, together with all other supplements for the rest of my follicular phase, and when luteal phase start I will just have PC while only doing a milk thistle cleanse
UPDATED PLAN
Follicular Phase:
-Ainterol PM 200mg
Luteal Phase:
-Source Natural PC cream 1/8 tsp
-saw palmetto extract 640mg
-maca root 1050mg
Everyday (except first 4days of follicular phase doing an only milk thistle cleanse):
-vitex small amount (only for 6 months, stop on April 2017)
-rose hips 500mg
-magnesium
-multi-vitamin
-collagen