19-09-2017, 04:52
(This post was last modified: 19-09-2017, 04:52 by surferjoe2007.)
(19-09-2017, 04:48)ItyBityKittyComittee Wrote: and im confused
It means unfortunately you have to read anyway because people disagree. Have fun.
pubmed.gov doesn't study NBE but it studies lactation. You can find dosages in many: https://www.ncbi.nlm.nih.gov/pubmed/?term=fenugreek+lactation
saw palmetto: https://www.ncbi.nlm.nih.gov/pubmed/?term=saw+palmetto
Note they typically use an 85-95% fatty acid extract when whole saw palmetto is about 12%-ish, so you need 8 times as much to get the same amount.
maca: https://www.ncbi.nlm.nih.gov/pubmed/?term=maca
PM: https://www.ncbi.nlm.nih.gov/pubmed/?term=pueraria+mirifica+mg