[SweetPea25]

Alright, here goes nothing.
 
I’m a Cis woman, 24, never been pregnant. I am a true 30D (underbust 29”, overbust 33”). I have conical breasts with puffy nipples, perhaps slightly tubular – I suspect they are constricted at the bottom because I have essentially zero tissue below the nipple.
 
Like many here I have always felt very self-conscious about my breasts (thanks society) seeing my friends and female relatives with breasts that were so different to mine and were considered more “normal”. I don’t want huge knockers, mainly I wish I would fill out in the bottom half for a more rounded, teardrop shape. Possibly 30FF would be my dream size.
 
In a way, I really resent that throughout my life, I have wasted so much time thinking about and being bothered by my breasts. I even briefly considered getting implants just to make the issue “go away”, but the thought of having major surgery and being judged by other people as superficial put me off. Somehow it feels more legitimate to say they grew naturally (with a little help as we all know…). Whenever I’ve spoken to my boyfriend about my insecurities he just doesn’t get it and his response ranges from “I like you the way you are” (sweet) to “have you tried not caring?”(not helpful).
 
I’ve known about NBE for many years now and dabbled a bit, but I could never build up the consistency or self-discipline (or research) to get any results. This time I’m a bit more determined, so without further ado, I present to you my programme:
 
AM
250mg PM
Massage with Zhi Mu extract
30g ground flaxseed
30g toasted soy flour
 
PM
Massage with Zhi Mu
 
Supplements:
Maca root extract
Biotin
Cod liver oil
Multivitamin
 
Birth control: Microgynon-30
 

The flaxseed and soy flour is based on MissEllen’s great results. I follow a mostly plant-based high-carb low-fat diet, so I think it’ll give me a good nutritional boost with fats and protein.
 
I stumbled upon Volufiline and Zhi Mu independently, but it turns out MissEllen has also dabbled in it The Zhi Mu I buy is a 1:3 25% extract in alcohol and I just use it neat.
 
I am on a very low PM dosage because I have made the mistake before of going in too fast and giving myself horrible moodswings (I’m talking “descending into sobbing hysteria for no reason in the space of 10 minutes” moodswings) even on as little as 500mg a day. Not pleasant. So if at all, I’m going to keep it low and steady because the whole cycling gets really complicated too.

I am considering getting a Noogleberry because it's currently quite cheap in the UK (£40 or so) and I like that it's non-hormonal and that it appears pretty fool-proof - more noogling, more growth! Just add willpower... 
 
The soy and flax is still in transit, but I’ve been doing the PM and Zhi Mu for about two weeks and I feel like I’ve perked up a bit, but I’m not sure if maybe I just want to see a difference. Damn you, placebo effect!
 
Phew! Well, this was almost a bit like therapy writing it all down. Wish me luck and goodnight, all!

Hey there! I am excited to see your results and hope you keep posting. 

I too have been moved by MissEllen's great results and purchased organic soy flour. I don't know if it makes a difference between toasted or not but I don't think I have the toasted version. I decided against the flax portion of the program simply because I've tried massage with flaxseed oil and I am pretty sure that I shrank. Instead I use a capsule from an Ainterol PM bottle that I had laying around (I stopped it before because it messed up my period), and I must say, there are a lot of sensations going on! I have never had these kinds of growing feelings without massage (and I am extremely lazy when it comes to massage/noogleberry). 

I have issues with eating regularly, so since you're on a low fat high carb diet then I definitely want to follow you should you have success

Anyway I just wanted to say that I definitely relate to you a lot in mindset, and good luck!