12-10-2017, 19:00
(12-10-2017, 12:38)Randee Wrote: ....... buy a neoprene top and bottom. Those will cost about $30. The neoprene will produce additional sweat. Lots of sweat. Wear your neoprene suit as you work out. This is a very important step.
hi randee. i like what you've said but i wonder if you would elaborate on the value of the lots of sweat thing. thx