[Bonny]

Just so no one misunderstands when i said fruit and vege i didnt mean purely fruit and vege or 'fast' its a broad term to mean other then meat & dairy (and other crap). One cant sustain fruit & vege purely i too think this is unhealthy; you need grains, legumes, nuts & seeds. And yes dried legumes are way better for health, taste & budget. Green juices still great for flushing toxins and minerals & vitamins. Just thought id clear that up should choice my words more carefully around here lol

Tumeric vs curcumin 
https://www.turmericforhealth.com/general-info/should-you-take-turmeric-or-curcumin-which-is-better

Curcumin for cancer treatment 
https://www.turmericforhealth.com/general-info/turmeric-curcumin-dosage-for-cancer-a-scientific-plan

Once again just for interest not saying do any thing or i believe anything just information. Note how pepper is important for bioavailability.