[EllaC]

Hello NBE community!
I've been playing with NBE for about a year now. I say "playing" because up until recently, I didn't really do much research into it or get very serious. I have taken Greenbush and Natureday in the past, and didn't see enough results with either of them, so I quit both. I then did some research on here and I thought I had come up with a good program- I bought a whole bunch of supplements and got started on my current program. My problem is, now every time I come on here, I seem to find threads that contradict previous research that I found on here- it becomes very discouraging. The other unfortunate thing is that, with the birth control method I use, I don't really get periods anymore, so I can't cycle my herbs. I am considering switching to the pill in order to be able to cycle, but I'm not confident that my NBE herbs won't interfere with the pill.

Here is my current program, I have only been on it for about a month:

• Pueraria Mirifica (Ainterol)- 500 mg in morning, 500 in evening, as recommended on the bottle
  
• Progesterone Cream- Applied to wrists every night
  
• Saw Palmetto- 450 mg, intended to lower DHT
  
• Fenugreek (50% saponins)- 500 mg 2x a day, intended for hormone sensitivity and balance
  
• MSM- 3,000 mg a day, for connective tissues
  
• Wild Yam- 400 mg, for hormonal balance
  
• Goat's Rue Powder- 1 tsp, for prolactin,  put into a protein shake every evening
  
• Licorice Root Powder- 1 tsp, for lowering/converting T
  
• Fennel Seeds- 1 tsp
  

I'm also working towards a consistent Noogleberry routine, although I currently only two hours a day, one day a week.

When creating my program, I spoke personally with someone pretty welll known in the NBE community. I'm taking a lot of what she took, except she cycled her herbs.
I realize now that this is probably way too much all at once- it's kind of a cluster of everything.
I'm very interested in replies from people who have experienced significant growth/achieved significant progress on NBE.
Does anyone here have any suggestions?

Hi how long did you try Natureday for and did you use the whole package or just the pills? 
Be careful mixing fenugreek and goats rue. I ended up in hospital on that combo. Lowered my blood pressure and blacked out. At the very least watch out for signs of it. Dizziness, light head etc