[tinydear]

I feel like I’d be seeing such amazing results if my circulation was better. It really is so frustrating. The minute I sit down to pump my feet are ice cold (even when I put on slippers and socks), and my breasts still turn purple when I add even a teensy bit too much suction. I can only do 4 pumps, not even a 1/4 pump more or my skin goes purple. I KNOW it’s my circulation and that’s why I don’t respond well to suction. I have to order some more L-arginine, and I’ve also ordered some iron supplements. No clue if they’re what I need, but I’m so sick of icy cold feet.

Wonder if your nitric oxide is low like mine... they say L Arginine but upon reading sone studies they say you need a lot more than what a pill could provide. Have you looked at beets ? I’m
Sure my ND said co enzyme Q10 too. I’m pretty sure she was against arginine. My understanding you take just arginine and you’ll create an imbalance of another amino acid . If I get one I’d try life extension as they “used” to state on the labels what you should co partner isolated substances with to avoid creating an imbalance . That or ring and ask then buy a cheaper brand.

Hmm, thanks for that information! I’m going to have to look into this instead of the l-arginine, because to be honest I’m not sure if it did anything for me. The Life Extension brand IS a bit pricey for me though. >.< Costs even more than PM lol.

https://nz.iherb.com/pr/Doctor-s-Best-L-Arginine-Powder-10-6-oz-300-g/63469

I've got this one at home but just saw 
The warning at the bottom . Now I know I won't take it. While I don't "think" I have any cardiac issues my heart does skip a beat sometimes or little flutters. Just reinforces even these safe things might not be so safe in the wrong person. Off to buy some beets in my shopping today :might just stick with ginger tea and cayenne on my food .

Ahhh everything is so scary to take! I’d love to do this supplement free (aside from my vitamins and such), buuut I don’t respond well to suction I feel like. I could try just massage, but gosh I suck at finding time to do it! Breast augmentation is starting to look more & more appealing. *sad face* 

@Chrissygwy I’ll have to look into Butcher’s Broom then! Maybe it will help.