30-11-2017, 10:46
(28-11-2017, 02:26)James98 Wrote: Massage must be done with an oil like coconut oil. Apply just enough to be absorbed during your massage session. Also to avoid unwanted side effects get fenugreek as oil, not pills. Add the fenugreek oil to your coconut oil. You may also do the same with PM.
Thanks for your message. I did the massage using coconut oil or sometime macadamia nut oil. I did it after the shower on slightly damp skin so it stayed moist longer. I bought the fenugreek already as well as red clover that arrived this morning. Still waiting on the other half of my order. The site where I bought the PM never delivers so to be safe I wont order again. I found PM on amazon in the form of powder.
Can I take the fenugreek alone? If so I can monitor if it has a bad effect. I have a box with 45 pills. Red clover 45 pills. Others to get are Wild Yam, Dong Quai and Maca. 120 to 180 pills size bottles. Plan to use the Maca in between to increase my energy its not part of the BE.
What program do you use? Have you used Fenugreek before?