10-12-2017, 11:35
Welcome Ms. Proactive,
You will hear or read a lot of different methods and ideas. You have to read research and try hun. You gotta find what works for you best. I myself only take fenugreek and flaxseed oil that contains omega 3 in it once a day. I refuse to take more or anything else becsuse i do not want to mess with my hormones which can stop any progress. Plus i noogle 5 days a week. There is a lot og options out there, be careful and good luck with your journey, i as a mom understand.
Ace
You will hear or read a lot of different methods and ideas. You have to read research and try hun. You gotta find what works for you best. I myself only take fenugreek and flaxseed oil that contains omega 3 in it once a day. I refuse to take more or anything else becsuse i do not want to mess with my hormones which can stop any progress. Plus i noogle 5 days a week. There is a lot og options out there, be careful and good luck with your journey, i as a mom understand.
Ace