04-11-2010, 03:26
Evening Primrose Oil (EPO) is basically has vegetable Omega 6 in it. I would add fish oil, omega 3, to it to balance your omegas 3 and 6. Unless you eat a lot of fish which have the omega 3 in it.
This link to a article on omega fatty acids may help. It was not written well as I was rushed. But the links may help.
http://cherylsbreasttalk.myfastforum.org/sutra597.php&highlight=#597
Hope you find this of use.
This link to a article on omega fatty acids may help. It was not written well as I was rushed. But the links may help.
http://cherylsbreasttalk.myfastforum.org/sutra597.php&highlight=#597
Hope you find this of use.