04-11-2010, 20:32
I agree, thanks for your help. There's so much to this NBE that you don't realize at first. I've been trying to take in a lot of protein and it's been helping but unfortunately it's also been packin on the pounds lol since i've started i've gained like 5 lbs, i was shocked the other day when i jumped on the scale... guess i'm gonna have to start hitting the gym harder lol