19-02-2018, 23:34
(This post was last modified: 19-02-2018, 23:35 by Birdie4321.)
I hear you, I'm not a fan of massage either. I have persevered lately though, not only because of the results of others growing solely from massage, but because I seem to mark up less when I pump if I massage first. It helps with my very average circulation too. Saying that, I'm probably only doing about 5-10 mins twice a day because my arms get sore and I get bored!