[Dynseli]

The latest update is highly effective.

I am super excited, I started the program 5 days ago!
Thanks so much for publishing that book for free Lovely-Dynseli.


I already gained 1 cm of breast, and 2 cm of hips!

The only thing I had a lot of trouble finding was the hops, I found it is a liquid form, but I don't really know the dosage in number of drops.

Also, I have been swallowing the other herbs as they are (expect lavender and mint), I am ok with the taste but it is not the easiest thing to do. Could I mix them with a yogurt and honey for instance? Also my wild yam didn't come as a powder, so I am just chewing it.

I also noticed discomfort in my throat, like if I had a cold. Should I reduce the dosage?

Anyway, I am very excited and hopeful! Thanks

Lala

That's great to hear about your gains!

Hops in liquid form is difficult to measure. Substitute Milk Thistle in solid form to measure it, and add 1 or 2 drops of hops to it.

Yes, you can mix your herbs with yogurt and other foods.

I don't know why you have a discomfort in your throat, but take a break and see if it goes away. Yes, reduce the dosage.