24-02-2018, 20:49
(24-02-2018, 15:34)sweetorange Wrote: If getting up at 4 am doesn't make you feel grumpy at classes (in my case it would be a chaos haha) then do it! I used to do 1h before cardio in the mornings two years ago and I the results were great. In fact I am planning to do the same this coming summer!
Is it good noogling wise??