08-04-2018, 23:07
(This post was last modified: 09-04-2018, 00:21 by surferjoe2007.)
I don't know as I could not find much information on how it works for lactation. It is however very nutritious. I couldn't tell if the added lactation was from nutrition, hormonal effect or both. It's a popular food, especially in formerly malnourished areas, so if it had a huge effect on NBE someone would have written about it. There were a handful of products I suppose.
In any case it's a really good idea because good nutrition is #1 for NBE. Fresh is more nutritious than dried, and drying destroys certain nutrients much more than others. So you may want to grow it. The trees are supposed to be very easy to grow and grow in a variety of conditions. Here are some sites I found:
https://moringafarms.com/growing-moringa/
https://en.wikipedia.org/wiki/Moringa_oleifera#Cultivation
Whether fresh or dried I'd suggest ingestion for the nutrients. Not all nutrients are absorbed through skin.As for fenugreek you might try a 50% saponin extract and try again. But nutrition is better to start. I'd say nutrition or nutrition + fenugreek over just fenugreek alone. Other nutritious foods are listed near the end of my 3rd sig link. There are also a couple nutritional mixes in the 1st link.
In any case it's a really good idea because good nutrition is #1 for NBE. Fresh is more nutritious than dried, and drying destroys certain nutrients much more than others. So you may want to grow it. The trees are supposed to be very easy to grow and grow in a variety of conditions. Here are some sites I found:
https://moringafarms.com/growing-moringa/
https://en.wikipedia.org/wiki/Moringa_oleifera#Cultivation
Whether fresh or dried I'd suggest ingestion for the nutrients. Not all nutrients are absorbed through skin.As for fenugreek you might try a 50% saponin extract and try again. But nutrition is better to start. I'd say nutrition or nutrition + fenugreek over just fenugreek alone. Other nutritious foods are listed near the end of my 3rd sig link. There are also a couple nutritional mixes in the 1st link.