18-07-2018, 05:12
(18-07-2018, 01:43)surferjoe2007 Wrote:(17-07-2018, 16:48)YBoobyGreed Wrote:(15-07-2018, 20:40)surferjoe2007 Wrote: What's your diet? What do you eat?
I workout and having healthy diet. Approx a 40-30-30 ratio of C-P-F
What foods?
Whey, Eggs, Chicken(not daily), Dairy, Oats, Nuts, Fruits, Salad, Veggies(not much), Pulses , Olive oil , cow's butter(sometimes)
M.vitamin, fish oil, vit e , vit c , msm
Now I'm only having one capsule of BO throughout cycle.