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Finally starting! :) Pls give me some input!

#8

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Each capsule is the same as taking 1600mg of whole Saw Palmetto berries, but the capsule itself contains only 160mg because it's a 10:1 extract of the active ingredients.
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OK GOOD, thats what i thought. Thank you so much for clarifying! So i guess at the moment I'm taking 4800 mg of SP a day, cuz i up the dosage to 3 a day.
Do you think thats too much?? Its my second week taking herbs.
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