[Shifa]

I've been doing some research on what women, with hight levels of male hormones do and have started drinking spearmint tea on a regular basis. I think I'm seeing some first results with skin and assume and hoping it. I'm thinking to supplement saw palmetto now, as it's been mentioned in this forum a lot and I've also read about it here. Let's see how it goes...

My understanding is spearmint gets rid of free testosterone (t that is in blood stream) which is good however you need something to stop conversion on t into its big bro dht. Reishi is my go to, SP is used alot on here however research is mixed regarding SP effectiveness. 

Blocking t and dht in multiple ways is a great method for nbe but remember you need to armotase (converts t into e) otherwise your going to have a lot of free t floating around plus you can use/need t to make e. 

Do some more research, read deeply and pay attention to Lotus posts, and those with great knowledge on nbe. Stay away from program pages unless they have had success and have been forth coming with information. 

https://www.breastnexus.com/showthread.php?tid=21602

Which brand of red reishi are you using? Do you have any recommendations?