[EllaC]

Is Omega 3 and EPO the same thing? Iron? If she takes iron pills, would that help?

EPO is omega 6, good anti inflammatory . Re iron I’d get her checked if she has heAvy cycles, ferritin , blood plasma etc or check her lower inner eyelid, if it’s pale say compared to yours can be a sign of low iron. Or any supermarket has red rasberry leaf tea, get her to start taking a couple days before her cycle starts and see if it helps