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Anyone else into weight lifting and gaining muscle/strength
#3

(04-11-2019, 05:06)Bonny Wrote:  
(03-11-2019, 21:49)myevergrowingboobs Wrote:  For a while i lifted weights and my confidence went through the roof. I loved getting stronger and I ate more so my boobs were still growing plus it helped strengthen my back

I sooo should do that but i my back and hips are horrible, i always think I'll make it worst. And then theres the how of it all...is it something i can do at home? 4 babies have not been kind to my back, hips and stomach muscles, they look good but under the surface all shades of no good!
Yeah! I like doing heavy lifting but when I can go due to illness or depression I do it at home or try to do body weight. I will say I don’t have back or hip pain Sad
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